Community Yoga A welcoming group practice open to all levels — come move, breathe, and connect with others on the same path. No experience needed, just an open mind and a mat. Pop-up venues/dates TBD.

30-Minute Distance Reiki A quick reset for a busy day. Receive gentle, focused energy healing from wherever you are — no travel required. Perfect for easing tension, calming the mind, and reconnecting with yourself in just half an hour.

60-Minute Distance Reiki A full hour of deep, restorative energy work delivered remotely. This extended session allows more time to release stagnant energy, ease stress, and support your body's natural ability to heal — all from the comfort of your own space. A fuller session for deeper release —...

50-Minute Private Yoga Session A 1-on-1 Hatha-inspired practice designed around you. Whether you're new to yoga or deepening an existing practice, this session meets you exactly where you are. Sessions are virtual. Restrictions Apply Scheduling: Sessions should be booked at least 48 hours in adva...

Donation-Based MeditationA shared space to quiet the mind and soften into stillness. Offered on a donation basis, this practice stays accessible to all who wish to grow gently and heal deeply. Let's spend 20 minutes together to commit to practicing an uplifting meditation. This practice can be as...

Meaningful change can be exciting and, many times, difficult to navigate. During this 45-minute call we will collaborate on action steps towards attaining your health and wellness goal/s. This is great for those looking to create a plan now or in the future. Let's explore your values, why change ...