What will you give your attention to today?
Let's flow and grow together. Press the button below to block time for your well-deserved self-care.
Live Class Schedule
TUE
Today
WED
Dec 10
THU
Dec 11
Tuesday, December 9, 2025
No events on this day
Reiki, yoga, life coaching & meditation.
What will you give your attention to today?
Live online classes. Join our pop-up studio at various locations/events throughout the year for in-person offerings!
Coming Soon! Stay tuned for opportunities to deepen self-awareness and support your unique journey with self-guided courses, classes, and more.
Choose from wellness coaching, Reiki or 1-on-1 Hatha inspired yoga sessions. Looking to schedule a group for these services? Click here.
What's our passion?
Ruby Reiki Yoga seeks to empower communities with a selection of holistic mind-body offerings aimed at promoting self-growth, healing and self-awareness in the individual. Grow gently. Heal deeply. Navigate the labyrinth of change with intention.
LIVE CLASSES
1:1
REIKI
WORKSHOPS
Frequently asked questions
How often should I practice yoga?
I recommend practicing 2-3 times weekly for 15-90 minutes per session depending on your schedule and interests. Always check with your health care professional before engaging in a new exercise routine, including yoga and pranayama, for safety and best results. For example, each yoga practice can look different depending individual needs, preferences, and energy levels.
What is wellness coaching?
Wellness coaching is a confidential and supportive partnership between a client and coach. You and I will work together towards your health and wellness goals and lifestyle changes.
What is Reiki?
Reiki is a Japanese energy healing technique that can help reduce stress and promote self-healing. It can be administered in-person or virtually in a distance Reiki session. It is not a religion and is not dependent on it. It is safe and natural.
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